Training & Fitness Motivation – Enjoy Your Lifestyle Everywhere

5 months ago Comments Off on Training & Fitness Motivation – Enjoy Your Lifestyle Everywhere

Calisthenics Bodyweight Training and Workout Motivation, anytime & anywhere. Various full body exercises in video such as pull up variations, push up variations, ab & core variations, leg training, conditioning, combinations and so on. Dynamic exercises, explosive & isometric etc. Fitness motivation and inspiration. Do the best you can with what you have. Get active!

More videos to come soon.

See also my recent videos:

Hill sprints: Increase power, build muscle & burn fat:

Chest/Push up Exercises & Variations (Calisthenics home workout):

Plyometrics: Power & Conditioning Exercises:

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Calisthenics & Weight Training
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Fitness, Health and Lifestyle lecture: Are You Happy?

This is a short lecture I gave on the opening night of my training studio in Costa Adeje, Tenerife, Canary Islands. Fitness is so much more than just training and trying to eat right…
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How to get in SHAPE? The right way!
Let me help You get in the best shape of your life!

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