Training & Fitness Motivation – Enjoy Your Lifestyle Everywhere
5 months ago Comments Off on Training & Fitness Motivation – Enjoy Your Lifestyle Everywhere
Calisthenics Bodyweight Training and Workout Motivation, anytime & anywhere. Various full body exercises in video such as pull up variations, push up variations, ab & core variations, leg training, conditioning, combinations and so on. Dynamic exercises, explosive & isometric etc. Fitness motivation and inspiration. Do the best you can with what you have. Get active!
More videos to come soon.
See also my recent videos:
Hill sprints: Increase power, build muscle & burn fat:
Chest/Push up Exercises & Variations (Calisthenics home workout):
Plyometrics: Power & Conditioning Exercises:
The royalty free music used in this video is “No Logo” by Passion Hifi is licenced under Creative Commons Attribution 3.0
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Track: No Logo
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Calisthenics & Weight Training
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This is a short lecture I gave on the opening night of my training studio in Costa Adeje, Tenerife, Canary Islands. Fitness is so much more than just training and trying to eat right…
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